Thursday, February 12, 2009

Pie Team

Had a good session today. I was sweating so much that it blurred my vision.

Nutrition
-Banana protein smoothie
-Garlic peanuts
-Southwestern turkey wrap
-Trail mix cookie
-Banana protein smoothie
-Corn beef and banana
-Peanuts

Conditioning
-Shadow Boxing
-Circuit Training
10 Burpees
10 Sit ups
10 Squats
10 pushups
Non-stop with no rest for 20 minutes.

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