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BAD

Nutrition
-Sausage and garlic bread
-Almonds
-Beef burrito
-Eggs
-3 mini muffins
-5 pb cookies
-Santa Fe wrap
-Almonds

BAD BAD BAD! I was craving pastries so I indulged myself with some BAD BAD BAD FOOD. I don't regret it. =]

Conditioning
-100 Burpees
-2 min rest
-Tabata Drills
Squats x 30 sec
Rest x 10 sec
Repeat 8 Times
Pushups x 30 sec
Rest x 10 sec
Repeat 8 times