Garlic Peanuts

<3 GP

Nutrition
-Pasta and sausage
-Almonds and raisins
-Southwestern turkey wrap
-Beef and veggies
-Trail mix cookie
-Garlic peanuts

Conditioning
-Circuit Training
60 sec Burpees, Pull ups, Squats, Push ups
45 sec Burpees, Pull ups, Squats, Push ups
30 sec Burpees, Pull ups, Squats, Push ups
15 sec Burpees, Pull ups, Squats, Push ups
No rest. 10 min total.

-Pull ups (wide)6 x 3
-Pull ups 6 x 3
-Chin ups 6 x 3