Yo Gabba Gabba!

So there's this girl and...

Anywho, let's talk food and sweat.

Nutrition
-Pork and mongo beans/spinach
-Almonds and raisins
-Banana
-Beef Burrito
-Pork and rice
-Pork and rice
-Banana, pb&h
-Almonds
-Tuna

Man I eat a lot of pork, but hey, I'm Filipino.

Conditioning
-Magic 50
10 Burpees
5 One Arm DB Snatches(both arms)
5 One Arm DB Swings(both arms)
Rest 30 sec
Repeat 5 times

-Minute Drill
Burpees x 30 sec
Mountain Climbers x 30 sec
Jumping Jacks x 30 sec
Burpees x 30 sec
Split Jumps x 30 sec
Pushups x 30 sec
Rest x 30
Repeat 4 times

Today was a good training day. I was amazed by my noticeable increase in work capacity. I still had a good amount in me but I wanted to save for tomorrow.