Buff Doctor With Ice

MMA
-Circuit Training
-Wrestling/Jujitsu for several rounds

Muay Thai
-100 Body Kicks each leg
-Bag Drills

Wing Chun
-Stepping Drills
-Dan Chi Sau

Boxing
-Circuit Training
-Pad Work

Gassed out today. Fucking tired as hell during MMA and that was only the beginning of my day.